Ignite Your 2025 with Japanese Wisdom!❤️❤️❤️🙌🏻🙌🏻🙌🏻🤟🏻🤟🏻🤟🏻🤟🏻
Warning: May Cause Excessive Happiness and Productivity
My desk is no longer just a workspace; it's a vibrant hub of inspiration and motivation! I've decked it out with sticky notes, each one a reminder of powerful Japanese concepts that will fuel my journey through 2025. These aren't just goals for me; they're a vibrant, energizing force that will inspire anyone who passes by.
First up, "HARA HACHI BU" – the wisdom of mindful eating. This simple practice – stopping when I'm 80% full – will not only help me nourish my body and cultivate a deeper sense of awareness, but it will also serve as a subtle reminder to others to prioritize their well-being.
Then there's "IKIGAI" – the elusive sweet spot where passion, purpose, and skill intersect. As I delve deeper into understanding my own "ikigai," I hope to inspire others to reflect on their own passions and purpose. Perhaps a colleague will be inspired to pursue a long-held dream, or a visitor will be reminded of the importance of finding joy in their work.
Next, I'm embracing the beauty of imperfection with "WABI-SABI". This philosophy celebrates the unique character of things, the cracks, the flaws, the marks of time. By embracing "wabi-sabi" in my own work and life, I hope to create a more accepting and compassionate environment for others.
And let's not forget "KAIZEN" – the power of continuous improvement. By striving to be 1% better every single day, I'm not only setting a positive example for myself but also for those around me. Small, consistent steps towards improvement can inspire others to embrace a growth mindset and strive for excellence in their own lives.
Finally, I'm bringing the outdoors in with "SHIRIN-YOKU" – the practice of forest bathing. By making time to connect with nature, I'm not only recharging my own batteries but also promoting the importance of spending time outdoors.
Perhaps seeing my "shirin-yoku" reminders will encourage others to take a break from their screens and enjoy the beauty of the natural world.
And so, my desk becomes a stage, and these vibrant sticky notes, my cast of characters. Will I, the star of this personal performance, live up to the wisdom of these Japanese masters? Will I conquer "HARA HACHI BU" and resist the siren call of the office vending machine? Will I truly embrace "WABI-SABI" and stop stressing over minor imperfections? Only time will tell. Stay tuned for the thrilling conclusion of this very personal drama!
Now, I challenge you, dear reader, to join the performance! What's your "HARA HACHI BU" moment? What's your "IKIGAI"? Will you embrace the beauty of "WABI-SABI" and let go of the pursuit of perfection? Will you strive for continuous improvement with "KAIZEN"? And will you remember to connect with nature through "SHIRIN-YOKU"? Let's see who can write the most inspiring act in this grand production of personal growth!
Regards,
Rachana Bahel
Rachana Bahel
