Though life can be filled with meaning and joy, it can also feel unbearably hard and overwhelming at times. It’s important to set up resources and habits for yourself when life gets that way, but sometimes it’s difficult to know where to begin, or even to muster the energy to get out of bed. 
Everyone

Though life can be filled with meaning and joy, it can also feel unbearably hard and overwhelming at times. It’s important to set up resources and habits for yourself when life gets that way, but sometimes it’s difficult to know where to begin, or even to muster the energy to get out of bed. 
Everyone struggles with their mental health at times, often for reasons unique to their lives and situations. Life can make you scream, cry, or rage as much as it makes you laugh or smile. However, if you feel alone in your struggle, there are common themes and reasons that many people face that make life hard, so even if the individual struggles you face may feel singular and unrelatable, it’s likely that others feel the same way you do.

Though life can be filled with meaning and joy, it can also feel unbearably hard and overwhelming at times. It’s important to set up resources and habits for yourself when life gets that way, but sometimes it’s difficult to know where to begin, or even to muster the energy to get out of bed. 
Everyone struggles with their mental health at times, often for reasons unique to their lives and situations. Life can make you scream, [cry](https://thriveworks.com/help-with/feelings-emotions/why-am-i-crying-for-no-reason/), or rage as much as it makes you laugh or smile. However, if you feel alone in your struggle, there are common themes and reasons that many people face that make life hard, so even if the individual struggles you face may feel singular and unrelatable, it’s likely that others feel the same way you do.

life is hard

글쓰기챌린지

글쓰기챌린지